GREAT TIPS TO ACCELERATE YOUR WEIGHT LOSS TIPS!

Here are some really amazing websites, courtesy of our 2nd postion contestant in last week countdown, Joanna of our Sunday WLC!!

This website will provide you with a lot of interesting, easy and delicious recipes to prepare food that will provide you with good nutrition and help you on your weight loss journey!

Do take a read.

I'm gonna try this recipe soon!

Asian Grilled Chicken Breasts

Category: Poultry & Eggs
Servings: 6
Prep + Cooking Time: 15 Minutes

---

Ingredients: (Conversion Chart)

• ¼ cup olive oil
• 1 tablespoon soy sauce
• 2 cloves garlic, crushed
• 1 tablespoon minced ginger
• 1 tablespoon Dijon mustard
• Salt
• Freshly ground black pepper
• 6 skinless, boneless chicken breasts

---

Directions:

1. Mix oil, soy sauce, garlic, ginger, mustard, salt and pepper, and brush on the chicken breasts. Refrigerate for at least 30 minutes or overnight.
2. Preheat the grill.
3. Grill chicken for 5 to 6 minutes on each side. Let chicken rest on a plate for 1 or 2 minutes before serving.

---

Nutrition Info:

166 calories (26g protein, 0g carbohydrate, 6g fat, 243mg sodium) per serving

Will let you guys know how the taste go soon!

KUDOS TO JOANNA! KEEP IT UP!

HALF WAY THERE!

Hey guys! We are half way through our weekly sunday Weight Loss Challenge and it's getting more and more exciting and of course, COMPETITIVE!!!!

Will be updating more news on contestants weekly!!

SEE YOU!